Haemoglobin (Hb) is the vital protein found in your red blood cells. Its primary job is to act as a transport vehicle, picking up oxygen from your lungs and delivering it to all the tissues and organs in your body. It also carries carbon dioxide—a waste product—back to the lungs so you can breathe it out.
Since every cell in your body requires oxygen to function, your Hb level is one of the most important indicators of your overall energy and health.
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